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There are certain valuable alkaloids and triterpene saponins found in brahmi that have strong effects on the bodyin addition to many other organic compounds and volatile constituentsIt is commonly used fresh as a salad ingredientbut the herb can also be dried and ground and used with other herbsThe flavor is relatively mildbut the real reason for using brahmi is for the impact that it has on human health.
When brahmi is brewed in a tea or chewed as normal leavesit can boost your respiratory healthIt has been used in Ayurvedic treatments for bronchitiscongestionchest coldsand blocked sinusesIt can clear out excess phlegm and mucus and relieve the inflammation in the throat and respiratory tracts to provide you with rapid relief.
Word of CautionLong-term use of any herbal supplement is usually discouraged and brahmi is no exceptionRegular use for more than 12 weeks is discouragedso it should only be used when you need it to alleviate a certain symptom or illnessAlsodue to its effects on the respiratory systemurinary tract systemcardiovascular systemand blood sugar levelsyou should consult a doctor if you suffer from asthmaurinary tract infectionsa reduced heart rate or hyperglycemiaOther than those concernsthis herb is not considered to be a naturally allergenic food.
The leaves of brahmi have been used as a treatment for epilepsy for thousands of yearsThis is thought to be due to the effect brahmi has on neural pathwaysIt helps to prevent epileptic fitsas well as other forms of mental diseaseincluding bipolar disorder and neuralgia.
Brahmi is a plant that has been used in traditional Indian medicineAyurvedaBe careful not to confuse brahmiBacopa monnieriwith gotu kola and other natural medicines that are also sometimes called brahmi.
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